Motivation and emotion/Tutorials/Core emotions
Tutorial 07: Core emotions
This is the seventh tutorial for the motivation and emotion unit of study.
The 2025 tutorial is complete. |
Overview
[edit | edit source]- Explores the psychological concept of core emotions – what are the criteria for an emotion and what are the core emotions?
- The class exercise involves sorting many emotion words to create to linguistically model underlying clusters of emotional experience
Criteria
[edit | edit source]What are the criteria for a core emotion?
To be classified as a core or basic emotion, the affective state should exhibit each of the following criteria:
- Distinct neurological and physiological response (e.g., pattern of brain activity, heart-rate)
- Distinct feeling (i.e., subjective/phenomenological state)
- Unique expression (e.g., facial expression and body language)
- Innate (i.e., evident from birth; present in primates)
- Adaptive (i.e., has a distinct purpose)
- Short-lived (rapid onset, short duration; whereas moods which are longer-lived)
- Triggered by same circumstances each time (i.e., has a specific causal trigger)?
- Universal (i.e., recognised by different cultures)
Non-emotions
[edit | edit source]If an affective experience does not qualify as an emotion, they could instead be:
- Attitude (e.g., hate)
- Behaviour (e.g., aggression)
- Cognition (e.g., confused)
- Disorder (e.g., depression, behavioural conduct disorder)
- Mood (e.g., grumpy)
- Personality trait (e.g., neuroticism)
Core emotions
[edit | edit source]What are the core emotions?
Theoretical models typically identify about six to eight core emotions, usually including:
- Fear
- Anger
- Disgust
- Sadness
- Interest
- Joy
- Surprise
- Contempt
Emotion sort exercise
[edit | edit source]Linguistic models of emotion are developed from analysis of language (words) used to describe different affective states.
The goal of this exercise is to organise many (250+) emotion-related words into core emotion families:
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Activity: Emotion sort
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Emotion knowledge
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What is emotion knowledge?
Emotion knowledge is part of emotional intelligence.
Emotion knowledge refers to the library or vocabulary of distinct emotion concepts (represented by words) that a person has access to. The bigger the library, the more chance there is of being able to distinguish between subtle shades and nuances of emotional states (e.g., various flavours of anger or joy):
| “ | "the finer and more sophisticated one's emotion knowledge is, the greater his or her capacity to respond to each life event with a specialised and highly appropriate reaction" (Reeve, 2009, p. 353). | ” |
Emotion knowledge can be improved by expanding one's linguistic repertoire for describing emotions. Our vocabularies provide windows into our psychoemotional experience. For a deeper dive, see the work of James Pennebaker, one of the study's authors, via Google Scholar.
Emotional intelligence
[edit | edit source]What is "emotional intelligence" (or emotional quotient (EQ))? It can also be called emotional literacy.
Howard Gardener (1983) proposed emotional intelligence as one of several multiple intelligences.
Goleman's (1995) conceptualisation of emotional intelligence suggested four aspects, based on awareness/management and self/other distinctions (see Table 1).
Table 1.
Four Quadrants of Emotional Intelligence (based on Goleman, 1995)
| Awareness | Management | |
|---|---|---|
| Self | Self-awareness | Self-management |
| Other | Social awareness | Relationship management |
The term "intelligence" implies a fixed, steady state, however the four aspects of emotional intelligence are learnable and trainable, such as in school and the workplace.
Foreign emotion words
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Many nuances of emotion are not as well described in the English language as they are in other languages.
There are plenty of non-English words in the 7,000 or so other human languages that capture various subtleties in the kaleidoscope of human feeling. Some of these words have been imported to English, such as schadenfreude (German) which means pleasure derived from the misfortune of others, but there are many others which do not have an English equivalent and haven't been incorporated into English.
What words from other languages describe unique types of emotion? Share an example (from your knowledge or by exploring the links below) and its description.
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Lists of non-English emotion words:
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What are the psychological implications of our emotion knowledge? For example, the Sapir-Whorf hypothesis (linguistic relativity) argues that language enables experience. According to this essentialist view, our emotional vocabulary enables but also limits our capacity for emotional experience. In other words, our consciousness and experience is determined by our language. Therefore, expanding our language, can expand our emotional experience.
So, linguistic relativity implies that we can enrich our emotional lives by expanding our emotional vocabulary and incorporating more non-English emotion words.
Recording
[edit | edit source]- Tutorial 07 (2025)
See also
[edit | edit source]- Wikipedia
- Emotional intelligence
- Emotional literacy
- Emotional self-regulation
- Emotion classification
- Emotion perception
- Emotion recognition
- Lecture
- Tutorials
- Learned optimism (Previous tutorial)
- Measuring emotion (Next tutorial)
- Admin
References
[edit | edit source]Goleman, D. (1995). Emotional intelligence. Bantam.
External links
[edit | edit source]- Basic emotions (changingminds.org)
- Children who understand emotions become more attentive over time (PsyPost, 2015)
- Daniel Goleman introduces emotional intelligence (YouTube; 5:30 mins)
- Emoji fans take heart: Scientists pinpoint 27 states of emotion (University of California, Berkeley, 2017); Interactive emotion map with videos
- Emotional intelligence by Daniel Goleman: Animated book summary (YouTube; 7:28 mins)
- Emojis like thumbs-up or a full moon are tiny icons, but they can have big legal implications (ABC news, 2023)
- List of emotions in Sims 4: Emotion system mechanics, moods, and how to get sims feeling each (carls-sims-4-guide.com)
- Plutchik (personalityresearch.org) - Wheel of emotions

