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Motivation and emotion/Tutorials/Emotion/Emotional intelligence

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Emotional intelligence

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  1. What is emotional intelligence?
    1. One of the multiple intelligences proposed by Gardener
    2. Also known as emotional quotient (EQ)
    3. Emotion knowledge is a component of emotional intelligence
    4. Consists of intra-personal and inter-personal components (Sterrett, 2000):
    5. Self-awareness
    6. Self-management
    7. Social awareness
    8. Relationship management
  2. Complete an emotional intelligence self-assessment tool and discuss
  3. How can emotional intelligence be trained or enhanced?
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