Sports coaching manual of style
This page is a recommended guide for writing and editing pages in the coaching sports project. There are certain elements required to fulfill the Wikiversity CAGE criteria for success. The importance of each element should be described along with a guide to the coaching of these elements where applicable. Also, there should be a description of the varying levels of ability that would be expected at different levels of the sport. Here is a comprehensive list of the elements that may be included:
1. Physical training in (name of sport)
[edit | edit source]- Aerobic fitness
- Strength
- Balance
- Jumping
- Speed
- Acceleration
- Preventing injuries
- Nutrition
- Recovery from injury
2. Mental training in (name of sport)
[edit | edit source]- Commitment
- Aggression
- Discipline
- Morale
- Enjoyment
- A winning attitude
- Recovery from loss
- Concentration
- Recovery from injury
3. Skills training in (name of sport)
[edit | edit source]- Playing safe
- Drill 1
- Drill 2 etc. (very sport-specific)
4. Communication in (name of sport)
[edit | edit source]- Training field
- Pre-match
- During the match
- Post-match
5. Tactical training in (name of sport)
[edit | edit source]Please try to avoid teaching the coaching of techniques that may breach a sport's fair play rules e.g. feigning fouls or doping.