Helping Give Away Psychological Science/Resources/Substance Abuse/How to recognize substance abuse has become a problem

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HGAPS ALERT: Help for Suicidal Ideation
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It is understandable to feel hopeless right now. Below are some important resources you can use to improve mental health and find relief. If you are having thoughts of suicide please seek help. Please know you are not alone. There is help.
Link to Suicide Resources:

~ National suicide hotline 24/7: 1-800-273-8255 ~ Crisis Textline 24/7: Text HOME to 741741 ~
~ Coping With Suicidal Thoughts ~ Suicide Prevention in Schools ~

Not suicidal but still want help? Click on a link below!
~ Coping with COVID-19 ~ Coping with Social Isolation ~ Finding a Therapist ~ Other Resources ~
[Master List of Mental Health Resources]
~ More at ~

How to recognize that substance use has become a problem - Alcohol Abuse and Alcoholism[1]

- Military Health Network: Online Alcohol and Drug Abuse Self-Assessment

- The AUDIT (Alcohol Use Disorders Identification Test) is a simple and effective method of screening for unhealthy alcohol use, defined as risky or hazardous consumption or any alcohol use disorder.[2]


  1. "Rethinking Drinking Homepage - NIAAA". Retrieved 2021-04-05.
  2. Appendix D: Examples of Screening and Assessment Tools for Substance Use Disorders
  3. Treatment, Center for Substance Abuse (1997). Chapter 2—Screening for Substance Use Disorders (in en). Substance Abuse and Mental Health Services Administration (US).