It is understandable to feel hopeless right now. This is an unprecedented time in our lives and it is okay to feel angry, frustrated, or helpless. Below are some important resources you can use to improve mental health and find relief. If you are having thoughts of suicide please seek help. Please know you are not alone. There is help.
Link to Suicide Resources:
This page is currently not linked to the EBA home page. We are using it to link teaching resources (things that would be for the instructor's eyes, not the students'). Note that it is not password protected, so it is not secure; it just is not linked.