English-Chinese/Low-fat, low-sugar, high-fiber diets include whole wheat, fruits and vegetables
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Low-fat, low-sugar, high-fiber diets include whole wheat, fruits and vegetables. Dietary interventions can effectively reduce cardiovascular risk within a year, but the long-term effects of such interventions are uncertain.
低脂,低糖,高纤维饮食包括全麦,水果和蔬菜。 饮食干预可以在一年内有效降低心血管风险,但这种干预的长期影响尚不确定。