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Subject classification: this is a sports resource.
Aerobics under police control.

Aerobics or rhythmic fitness is a physical exercise performed under a rhythmic music. It includes running, jumping, stretching and strength training routines. It may be practiced in a group setting led by an instructor, although it can be done solo and without musical accompaniment.

Fitness-aerobics and equilibrioception.

Aerobics classes may allow participants to select their level of participation according to their fitness level. Many gyms offer a wide variety of aerobic classes for participants to take. Each class is designed for a certain level of experience and taught by a certified instructor with a specialty area related to their particular class.

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