User:Jtneill/Demo1

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Title: Subtitle[edit]

Overview[edit]

Many researchers suggest that excessive cannabis usage is associated with amotivation.

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Figure 1. Stretching
Figure 2. Sleep is a cure for sleep deprivation.

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Age and condition Sleep Needs
Newborns (0–2 months) 12 to 18 hours[1]
Infants (3–11 months) 14 to 15 hours[1]
Toddlers (1–3 years) 12 to 14 hours[1]
Preschoolers (3–5 years) 11 to 13 hours[1]
School-age children (5–10 years) 10 to 11 hours[1]
Adolescents (10–17 years) 8.5 to 9.25 hours[1][2]
Adults, including elderly 7 to 9 hours[1]

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  1. 1.0 1.1 1.2 1.3 1.4 1.5 1.6 "How Much Sleep Do We Really Need?". National Sleep Foundation. n.d. Retrieved 16 April 2012. 
  2. "Backgrounder: Later School Start Times". National Sleep Foundation. n.d. Retrieved 2 October 2009. "Teens are among those least likely to get enough sleep; while they need on average 914 hours of sleep per night..."