Mindfulness Training/Mindfulness Training Program (six weeks)

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This is a six-week training program on mindfulness develop as part of a university assignment item for the course Group Work at University of Canberra.

Overview[edit]

Objectives[edit]

Week 1[edit]

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Week 2[edit]

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Week 3[edit]

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Week 4[edit]

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Week 5[edit]

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Week 6[edit]

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See Also[edit]

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