English-Chinese/White food is a kind of refined foods such as white rice, white pasta and white sugar

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English[edit]

White food is a kind of refined foods such as white rice, white pasta and white sugar. It mainly contains starch or sugar. Starch can be converted to sugar and fat in the body. Eating too much white food can damage the health.

Hanzi[edit]

白色食物是一种精制食物,如白米,白面和白糖。 它主要含有淀粉或糖。 淀粉可以转化为体内的糖和脂肪。 吃太多白色食物会损害健康。

Pinyin[edit]

Báisè shíwù shì yī zhǒng jingliahn shíwù, rú báimǐ, báimiàn hé báitáng. Tā zhǔyào hányǒu diànfěn huò táng. Diànfěn kěyǐ zhuǎnhuà wéi tǐnèi de táng hé zhīfáng. Chī tài duō báisè shíwù huì sǔnhài jiànkāng.