English-Chinese/Food and Drug Administration, consuming at least 3 grams per day of barley beta-glucan or 0.75 grams per serving of soluble fiber can lower levels of blood cholesterol

According to Health Canada and the US Food and Drug Administration, consuming at least 3 grams per day of barley beta-glucan or 0.75 grams per serving of soluble fiber can lower levels of blood cholesterol, a risk factor for cardiovascular diseases.

根据加拿大卫生部和美国食品和药物管理局的数据，每天至少消耗大麦β-葡聚糖3克或每份可溶性纤维0.75克可以降低血液胆固醇水平，这是心血管疾病的危险因素。